Live batchMerova Fit
Lose fat and keep it off, with your coach in your pocket.
Merova Fit puts your daily workouts, your meal plan and a direct line to your coach in one app.
Works on any phone or laptop, in the browser or as an app.
Today: Lower Body Burn5 exercises · about 28 minutes
How it works
Start in two minutes
No complicated setup. Three questions and your plan is ready.
1
Tell us your goal
Answer three quick questions: your goal, how active you are and how many days you can train.
2
Get your plan
Your workouts, calorie target and meal plan are ready in the app straight away.
3
Show up daily
Log workouts, meals and water. Your coach sees your progress and adjusts your plan.
Inside the app
Everything you need, nothing you don't
Workouts for today
A clear session every day, set by your coach. Tick off each exercise as you go.
Meal plan and macros
Your meals, calories and protein for the day, with one tap to log each meal.
Chat with your coach
Ask about food, form or progress. Messages go to a real person, not a bot.
Live classes
Book HIIT, strength and mobility sessions from the weekly timetable.
Progress you can see
Weigh-ins, streaks and a daily score that shows how consistent you are.
Coach-approved shop
Protein, vitamins and gear picked by our coaches, with a 15% member price.
Programs
Pick a program that fits your week
Join a live batch with others, or go at your own pace.
Live batch
Self-paced
Live on ZoomLive classes
This week's timetable
Book your spot in the app. All times are IST.
Mon
HIIT Fat Burn
6:00 AM
45 min
Tue
Strength · Upper
7:00 AM
50 min
Wed
HIIT Fat Burn
6:00 AM
45 min
Fri
Mobility & Core
8:00 AM
40 min
Pricing
Free to start. Upgrade when you're ready.
Free
₹0
- Daily workout plan
- Meal plan and calorie tracking
- Chat with your coach
- Book live classes
Shop
Coach-approved essentials
Members save 15% on every order. Checkout is in the app.
About
Built by Merova
Merova Fit is the first app from Merova, a small studio making simple, well-made tools for everyday life.
Plans are built around real Indian food and the time you actually have, and your coach adjusts them as you progress. No noise, no gimmicks: just a clear plan for today and someone in your corner.
Get the app
Take your coach with you
Install Merova Fit on your phone for a full-screen app with its own icon, notifications from your coach, and one tap to log your day.
Android: tap Install, or open the menu in Chrome and choose Install app.
iPhone: in Safari, tap Share, then Add to Home Screen.
Laptop: works in any browser, or install it from Chrome or Edge.
Scan with your phone's camera
FAQ
Questions, answered
How do I talk to my coach?
Open the Coach tab in the app and send a message. It goes straight to your coach, who replies there.
Is the app free?
Yes. Your workout plan, meal tracking, chat and class booking are free. Premium adds personalised plans and priority replies.
Can I change my plan later?
Yes. Message your coach in the app and they will update your workouts or calories.
Is my payment safe?
Payments go through Razorpay. Merova Fit never sees or stores your card details.
Can I use it on my laptop?
Yes. Log in at this website on any phone or laptop. Your data stays in sync.
Your first workout is ready when you are.
Free to start. Takes about two minutes.